Submitted by Bonnie Kowaliuk, BA, BMT, MBA, MTA, RSW, Senses Mindfulness Coaching The Need For Mindful Leaders These past few years have...

By Eve Olson, Client Relationship Coordinator, Wellness Works Canada For nearly two years, social isolation has been a real challenge....

By Eve Olson, Client Relationship Coordinator, Wellness Works Canada Burnout is a word most people have heard once or twice before....

Guest blog submitted Ruthann Weeks, Principal Consultant, Harmony In The Workplace I Am Not Mad at My Bully Although I talk about her...

By Kael Tupper, Client Relationship Coordinator, Wellness Works Canada A hybrid work model is one that allows for employees the option of...

Ergonomics is the science of interactions between individuals and technology. It is applied for the purpose of making tasks, equipment,...

By Victoria Grainger, MBA, BPE, HWL, PTS, Founder, Wellness Works Canada According to a need’s assessment completed by Wellness Works...

Submitted by: Ruthann Weeks, Principal Consultant, Harmony In The Workplace Maybe you have heard? We are in a mental health crisis. The...

By Hilda Firempong-Sefah and Victoria Grainger, Wellness Works Canada Change is constant, and workplaces are continuously adapting and...

By Kathryn Johnston, Client Relationship Coordinator, Wellness Works Canada Life is a balancing act. There’s no doubt that when we take...

By Nicole Hrechka and Callie Woodley, Wellness Works Canada Employee well-being has always been important, but due to the Covid-19...

Written by Hilda Firempong-Sefah, Client Relationship Coordinator, Wellness Works Canada February is Heart Health Month, and we at...

By Ben Allen, AFCC, Community Outreach Manager, Consolidated Credit Counseling Services of Canada, Inc. (proud partner of Wellness Works...

Guest article written by Emma Carpenter, Manager of Operations, 12 Weeks to Wellness, 12 Weeks INC Combating compromised health and...

By Taya Wong, National Client Relationship Coordinator, Wellness Works Canada Self compassion is like when you demonstrate compassion to...

By Matthew Dussome, National Client Relationship Coordinator, Wellness Works Canada Organizational culture has become a prominent focus...

By Matthew Dussome, National Client Relationship Coordinator, Wellness Works Canada Health and performance strategies have received...

Submitted by Ann-Marie Flinn, President of Champion Change Agency, proud partner of Wellness Works Canada The global response to COVID-19...

By Ben Allen, AFCC, Community Outreach Manager, Consolidated Credit Counseling Services of Canada, Inc. (proud partner of Wellness Works...

By Taya Wong, Client Relationship Coordinator, Wellness Works Canada