At Dempsey Corporation, fostering a culture of well-being and performance is more than just a mission; it's a testament to their...

REACH Edmonton has achieved a remarkable milestone by obtaining the Workplace Health and Performance Mentor designation, underscoring its...

In today's competitive market, finding an organization that prioritizes its employees' well-being and fosters a culture of excellence is...

Written by Oluwakemi Olajitan, Resource Coordinator, Wellness Works Canada Organizational restructuring, whether due to mergers,...

Author: Ruby Blixzen Prado, Wellness Works Canada Intern Cultural safety has become increasingly recognized as an essential approach in...

Author: Ruby Blixzen Prado, Wellness Works Canada Intern Productivity is a word that can invoke excitement or dread. On the one hand,...

Author: Rhona Eslava, Wellness Works Canada Intern Workplace psychological safety is often defined as a culture that allows people to...

Contributors: Manwen Shen, Resource Coordinator, Wellness Works Canada and Victoria Grainger, Founder, Wellness Works Canada In today’s...

Contributors: Manwen Shen, Resource Coordinator, Wellness Works Canada and Victoria Grainger, Founder, Wellness Works Canada Stakeholders...

Submitted by Bonnie Kowaliuk, BA, BMT, MBA, MTA, RSW, Senses Mindfulness Coaching Photo by Roman Odintsov As kids, they tell us to dream...

Contributors: Rojan Khoshreza and Victoria Grainger In the office setting, sedentary behaviour and a lack of physical activity can cause...

Written by Oluwabukola Bamidele, Msc Arch, Client Relationship Coordinator, Wellness Works Canada Humans have a deep connection to nature...

Written by Katharine Park, Advocacy Lead, Wellness Works Canada It is no secret that being a good employer offers a competitive...

Submitted by Bonnie Kowaliuk, BA, BMT, MBA, MTA, RSW, Senses Mindfulness Coaching Photo by Andrea Piacquadio from Pexels Our current...

Submitted by Bonnie Kowaliuk, BA, BMT, MBA, MTA, RSW, Senses Mindfulness Coaching The Need For Mindful Leaders These past few years have...

By Eve Olson, Client Relationship Coordinator, Wellness Works Canada For nearly two years, social isolation has been a real challenge....

By Eve Olson, Client Relationship Coordinator, Wellness Works Canada Burnout is a word most people have heard once or twice before....

Guest blog submitted Ruthann Weeks, Principal Consultant, Harmony In The Workplace I Am Not Mad at My Bully Although I talk about her...

By Kael Tupper, Client Relationship Coordinator, Wellness Works Canada A hybrid work model is one that allows for employees the option of...

Ergonomics is the science of interactions between individuals and technology. It is applied for the purpose of making tasks, equipment,...